TRUTH SHOT
A 90-minute workshop to stop spinning, say what’s real, and finally act on what you know.↓
You don’t need more clarity.
You need alignment.
You already know what to do.
You’re just not doing it.
Not because you’re flaky.
Not because you don’t care.But because your truth feels risky.
So you stall. You spin.
You hide behind “I don’t know.”And while you wait to be “ready,”
your energy drains,
your self-trust erodes,
and the life you actually want
stays on pause.
TRUTH SHOT
is the interruption.
A moment of honesty that puts you back in motion.
🔍 What Happens Inside
Drop In
We slow down and arrive together. Into the body. Into presence.Truth Inventory
A guided writing session to uncover where you’re out of alignment and why.The Circle
You’ll name what’s true, out loud, and be witnessed by other women.
This is where the shift happens. You don’t have to hold it alone anymore.Break-the-Loop Teaching
You’ll learn how to recognize your favourite patterns of avoidance and what to do instead.Clarity Drop
You’ll walk away with your own next step, not someone else's agenda or a vague affirmation.Integration Ritual
We’ll close by locking it in. You’ll leave with clarity in your body, not just your head.Includes a printable workbook and a repeatable process you’ll return to anytime you’re stuck.
🎯 You’ll walk away with:
✔ A clear next move that feels right
✔ More energy because you’re no longer pretending things are fine
✔ A truth-telling practice you can use again and again
✔ Relief because your body finally gets to exhale
✔ A deep sense of momentum because you’re not stuck anymore
👀 This is for you if:
✔ You keep saying “I don’t know,” but part of you does
✔ You’ve done the work, but you’re still avoiding the thing
✔ You’re tired of circling and you want to move
✔ You’re craving clarity, honesty, and action... not more theory
🚫 This might not be for you if:
✔ You’re hoping someone else will give you answers
✔ You’re not ready to be real, with yourself or others
✔ You want a passive experience. This is a practice room, not a lecture